All Articles on Habits

Having trouble accomplishing your goals?

What if I told you that the key to accomplishment isn’t big action, but rather small, seemingly inconsequential habits that you do every day?

Yep, those seemingly unimportant habits.

Sow a thought, reap an action; sow an action, reap a habitsow a habitreap a character; sow a character, reap a destiny.”

Stephen Covey, 7 Habits of Highly Effective People

In my posts below, I’ll share with you the things I’ve learned to hack my motivation by mastering my habits.

happiness habits featured image

Daily, Easy Habits for Happiness (Ideas from The Happiness Equation)

“Our idea of happiness is completely backwards.” That was the best, most unconventional thing that I learned about happiness. Recently, I was reading a book called “The Happiness Equation” by ...
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How to Break Bad Habits

How to Break Bad Habits (Ideas from Atomic Habits & The Power of Habit)

Have you ever been frustrated to break an old habit? Willpower doesn’t seem to work. Lapses seem inevitable. In this post, you’ll learn why these two problems that you’re encountering ...
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